COMPASS

What We Do

Care that meets you where you are

From pain and injury to movement, performance and long-term health, care is tailored to what your body needs — treatment is selected according to your individual presentation, not a fixed protocol.

Care for individuals and families, including children where appropriate.

Line drawing of a posture and movement assessment: front, side, overhead squat and back views with alignment guides

Areas of care

Where we can help

Chiropractic Care

Assessment and hands-on care designed around your individual needs.

Your first visit

Movement & Rehabilitation

Restore mobility, control and strength so you can move with confidence.

Exercises and resources

Sports & Performance

Support for athletes and active people working toward better performance.

Move & mobility

TMJ & Neurofunctional Care

Focused care for jaw function, neurological regulation and complex presentations.

Jaw & TMJ resources

Stress & Resilience

Plain-language guides and a simple check to see where stress may be showing up for you.

Stress Load Check

Personalised Programs

Access to personalised programs such as Nourishment, Stress Regulation and Training when included in your care plan.

About programs

Chiropractic techniques

Techniques we use

Diversified Technique

A hands-on chiropractic technique involving specific manual adjustments to appropriate joints of the spine and extremities.

SOT — Sacro Occipital Technique

A technique system incorporating specific assessment procedures and approaches to address functional relationships within the musculoskeletal system.

Thompson Technique

A technique using a specialised segmented table to assist with specific chiropractic adjustments, incorporating gravity and positioning as part of the approach.

Neuro Impulse Protocol™

Neuro Impulse Protocol™ (NIP) is a low-force chiropractic approach developed by Australian chiropractor Dr Neil Davies. The approach combines specific assessment procedures with gentle, precise chiropractic impulses and has a particular history within paediatric and family chiropractic care. My own clinical experience with NIP developed through a 2.5-year mentorship, alongside further paediatric education and clinical practice, as well as attendance at the 2024 NIP Symposium in Croatia.

Learn more about NIP

Other modalities

Supporting treatments

Dry Needling

A technique involving the use of fine needles to target selected muscular and soft-tissue areas as part of an appropriate treatment plan.

Percussion Therapy

A handheld percussion device may be used to provide targeted mechanical stimulation to selected muscles and soft tissues, supporting muscular relaxation, circulation and preparation for movement.

Cupping

Cupping may be used as a supportive soft-tissue modality alongside other treatment approaches where appropriate.

Kinesio Taping

Elastic therapeutic tape may be applied as a supportive measure to complement treatment and provide external support during movement and recovery.

Used where appropriate. Not every treatment suits everyone, and you will be talked through what is right for you.

Appointment types

Your appointments

Initial Consultation

60 minutes

Follow-up

30 minutes

Saturday appointments run once a month, by special arrangement.

Medical aid is not claimed directly by the practice — an invoice is provided for your own submission.

Ready to begin?

Book an appointment, or ask us a question first.

Ask Compass

What We Do

Care that meets you where you are

From pain and injury to movement, performance and long-term health, care is tailored to what your body needs — treatment is selected according to your individual presentation, not a fixed protocol.

Care for individuals and families, including children where appropriate.

Line drawing of a posture and movement assessment: front, side, overhead squat and back views with alignment guides

Areas of care

Where we can help

Chiropractic Care

Assessment and hands-on care designed around your individual needs.

Your first visit

Movement & Rehabilitation

Restore mobility, control and strength so you can move with confidence.

Exercises and resources

Sports & Performance

Support for athletes and active people working toward better performance.

Move & mobility

TMJ & Neurofunctional Care

Focused care for jaw function, neurological regulation and complex presentations.

Jaw & TMJ resources

Stress & Resilience

Plain-language guides and a simple check to see where stress may be showing up for you.

Stress Load Check

Personalised Programs

Access to personalised programs such as Nourishment, Stress Regulation and Training when included in your care plan.

About programs

Chiropractic techniques

Techniques we use

Diversified Technique

A hands-on chiropractic technique involving specific manual adjustments to appropriate joints of the spine and extremities.

SOT — Sacro Occipital Technique

A technique system incorporating specific assessment procedures and approaches to address functional relationships within the musculoskeletal system.

Thompson Technique

A technique using a specialised segmented table to assist with specific chiropractic adjustments, incorporating gravity and positioning as part of the approach.

Neuro Impulse Protocol™

Neuro Impulse Protocol™ (NIP) is a low-force chiropractic approach developed by Australian chiropractor Dr Neil Davies. The approach combines specific assessment procedures with gentle, precise chiropractic impulses and has a particular history within paediatric and family chiropractic care. My own clinical experience with NIP developed through a 2.5-year mentorship, alongside further paediatric education and clinical practice, as well as attendance at the 2024 NIP Symposium in Croatia.

Learn more about NIP

Other modalities

Supporting treatments

Dry Needling

A technique involving the use of fine needles to target selected muscular and soft-tissue areas as part of an appropriate treatment plan.

Percussion Therapy

A handheld percussion device may be used to provide targeted mechanical stimulation to selected muscles and soft tissues, supporting muscular relaxation, circulation and preparation for movement.

Cupping

Cupping may be used as a supportive soft-tissue modality alongside other treatment approaches where appropriate.

Kinesio Taping

Elastic therapeutic tape may be applied as a supportive measure to complement treatment and provide external support during movement and recovery.

Used where appropriate. Not every treatment suits everyone, and you will be talked through what is right for you.

Appointment types

Your appointments

Initial Consultation

60 minutes

Follow-up

30 minutes

Saturday appointments run once a month, by special arrangement.

Medical aid is not claimed directly by the practice — an invoice is provided for your own submission.

Ready to begin?

Book an appointment, or ask us a question first.