Applied Health & Alignment
A different approach to health, movement & longevity
We look beyond symptoms to understand how your body moves, adapts and performs — helping you build better function for life.
Discover Dr. Sarlie
PractitionerAbout Dr. SarlieThe person behind the practice.PhilosophyThe ApproachA whole-picture way of looking at health.FrameworkThe 8 EssentialsThe principles behind lasting health.PracticeWhat We DoChiropractic care, rehabilitation and applied health.WayfindingCompassFind your way through Dr. Sarlie Digital.
Your chiropractor
The practitioner behind the approach
Dr. Raeesa Sarlie-Habib is passionate about helping patients understand their bodies, restore function and achieve their best — through chiropractic care, movement and lifestyle principles.
Read my story →Get a taste
Selected resources
TVA & Core ActivationFinding and activating your deep abdominal core.Core, Posture & StrengthA warm-up flow followed by six main-strength exercises from the practice’s Core, Posture and Recovery sheet.Jaw ExercisesThe practice’s TMJ & Bruxism handout: principles, a structured exercise plan and advice.Further resourcesExplore all resource themes
Try a toolBreathingA calm, guided breathing rhythm.After your visit
Support that continues after your visit.
Exercises, resources, tools and programs to support you between visits and throughout your care.
Applied Health Updates
Practical health for everyday life.
- Applied Health Updates, every two months
- One of the 8 Essentials in focus
- Updates from Dr. Sarlie Chiropractic and Dr. Sarlie Digital